Yes I have, I haven't been posting lately and it's for no other reason than forgetting. I got all caught up in the election !!Woohoo Obama!! and with my 1.5 week internet outage I got out of the habit.
Which is just what can happen when you take a break from exercising. You skip a few days because you get side tracked or have to travel or any other reason/excuse we put on there and BOOM! the next thing you know it's been a month and 5-10-maybe even 15 lbs. have just appeared on your hips and you're left standing there asking yourself what happened.
Well if you have lived this sort of scenario you know what comes next, hard work to get caught up and back on track, so that's what's happening here. I have a few posts I'm working on, a couple of SUPER yummy recipes, some fun free workouts, a DVD review, and pictures.
I keep saying it, I know, but really I have pictures!
So hang in there with me, I will be swinging through again to post again later today, tell your friends, your co-workers, yell it from the rooftops!
THE SNACK PACK IS BACK!
xoxo
martha
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