2009!
It's here and the past is past. I never make resolutions out loud. I usually take some time to look at last year, think about what I accomplished, where I didn't finish something and how I can change that but I never make a specific New Year's resolution.
I am, however, getting back on a schedule of exercise and nutrition effective immediately. The holidays kill me, all the food, less exercise (though this year was better than most), cold weather and too much traveling.
Fruits and vegetables, fish and grains, throw in some Super Foods ad everything should be normal again in a week or so.
The Husband got me a Polar HR Monitor for Christmas, I've used it twice, it's totally fun. You can track all kids of stuff with it, HR, calories, time, zone time, etc. There's some sort of website companion feature but the application seems to only be for PC so I haven't tried it yet.
I am hoping to get some gym time on this week/weekend. I need to reassess my current routine and update and/or change it to get reinvigorated.
I should have a few new reviews coming soon and possible a product review. as well, I will have some new recipes and articles in the not too distant future.
All for now.
martha
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