Through my window today...
YES!
The rain finally broke! I hit the road running at 7 this morning, fully expecting to make it about a quarter of my usual route and be forced to stop from having missed about 5 days because of the weather. I have been keeping up on cardio and strength but I was afraid it wouldn't be enough to make the run comfortable again.
Well I made it the entire way, even with the little extra I added on last week in order to push through to the 3 miles mark.
It felt great, it was definitely hard, not running for almost a week had an effect but nothing near what I was expecting. Hopefully we will have clear mornings for a while.
more later...
martha
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