Well another week another set of workouts. I think things are going well. I feel really good, I have more energy and my pants feel a little more loose already.
This weekend I'm going to try a new class at the gym, it's a dance class and it's kind of famous for being a serious ass-kicker, we'll see how that goes. Sunday is my regular twisty yoga class which I always look forward to. On the weekends I don't go for my regular walk but might take a hike with The Boy, we need a little one-on-one time.
Since the bulk of these posts have been about exercise and getting into a fitness cycle again I think next week will focus on nutrition, eating and recipes.
more later.
xoxo
martha
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